Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

per 100 gram

Water2.12g
Energy260.0kcal
Energy1088.0kJ
Protein13.14g
Total lipid (fat)4.9g
Ash5.6g
Carbohydrate, by difference74.24g
Fiber, total dietary29.3g
Sugars, total15.69g
Sucrose13.2g
Glucose (dextrose)1.07g
Fructose0.36g
Lactose0.0g
Maltose1.06g
Galactose0.0g
Starch21.8g
Calcium, Ca389.0mg
Iron, Fe17.6mg
Magnesium, Mg362.0mg
Phosphorus, P1150.0mg
Potassium, K1020.0mg
Sodium, Na258.0mg
Zinc, Zn12.4mg
Copper, Cu1.04mg
Manganese, Mn7.41mg
Selenium, Se9.4??g
Vitamin C, total ascorbic acid20.0mg
Thiamin2.27mg
Riboflavin2.71mg
Niacin14.8mg
Pantothenic acid1.06mg
Vitamin B-612.0mg
Folate, total1310.0??g
Folic acid1269.0??g
Folate, food41.0??g
Folate, DFE2198.0??g
Choline, total49.4mg
Betaine360.0mg
Vitamin B-1218.8??g
Vitamin B-12, added18.8??g
Vitamin A, RAE522.0??g
Retinol522.0??g
Carotene, beta4.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1747.0IU
Lycopene0.0??g
Lutein + zeaxanthin180.0??g
Vitamin E (alpha-tocopherol)1.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)4.3??g
Vitamin D3 (cholecalciferol)4.3??g
Vitamin D170.0IU
Vitamin K (phylloquinone)5.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.64g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.59g
17:00.0g
18:00.04g
20:00.01g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.67g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.64g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.11g
18:2 undifferentiated1.96g
18:3 undifferentiated0.15g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.22g
Threonine0.38g
Isoleucine0.35g
Leucine0.7g
Lysine0.35g
Methionine0.17g
Cystine0.24g
Phenylalanine0.48g
Tyrosine0.15g
Valine0.52g
Arginine0.61g
Histidine0.28g
Alanine0.55g
Aspartic acid0.77g
Glutamic acid2.24g
Glycine0.58g
Proline0.73g
Serine0.5g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg